Wolfgang Lange 15:05 row
3,397m
Meters
15:05.2
Time
2:13.2
Pace
202
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 319 |
| Drag Factor | 121 |
November 30, 2019 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,397m | 2:13.2 | 148 | 809 | 19 | 124 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 119 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 126 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 126 |
| 15:05.0 | 19m | 2:11.5 | 154 | 828 | 12 | 126 |
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Workout Graph
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