Wolfgang Lange 30:00 row
6,748m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 121 |
November 30, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,748m | 2:13.3 | 148 | 807 | 21 | 120 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 21 | 111 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 117 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 | 121 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 | 123 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 22 | 128 |
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Workout Graph
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