Wolfgang Lange 20:06 row
4,480m
Meters
20:06.4
Time
2:14.6
Pace
264
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 122 |
December 05, 2019 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,480m | 2:14.6 | 143 | 793 | 21 | 119 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 21 | 115 |
| 18:00.3 | 2,000m | 2:13.0 | 149 | 811 | 22 | 120 |
| 20:06.5 | 480m | 2:11.4 | 154 | 830 | 21 | 122 |
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