Wolfgang Lange 30:00 row
6,670m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 120 |
December 06, 2019 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 22 | 115 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 22 | 107 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 111 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 116 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 119 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 | 123 |
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Workout Graph
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