Wolfgang Lange 15:21 row
3,527m
Meters
15:21.2
Time
2:10.5
Pace
215
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 122 |
December 07, 2019 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.2 | 3,527m | 2:10.5 | 157 | 840 | 22 | 129 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 122 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 127 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 134 |
| 15:21.0 | 84m | 2:05.0 | 179 | 916 | 20 | 133 |
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