Wolfgang Lange 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
117
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 122 |
December 07, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 22 | 117 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 22 | 105 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 | 112 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 119 |
| 24:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 122 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 130 |
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Workout Graph
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