Wolfgang Lange 22:19 row
5,029m
Meters
22:19.7
Time
2:13.1
Pace
300
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 123 |
December 09, 2019 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,029m | 2:13.1 | 148 | 809 | 21 | 129 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 | 125 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 | 127 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 21 | 132 |
| 22:19.0 | 998m | 2:09.7 | 160 | 851 | 21 | 131 |
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Workout Graph
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