Wolfgang Lange 30:00 row
6,613m
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 123 |
December 09, 2019 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613m | 2:16.0 | 139 | 777 | 21 | 123 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 | 116 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 21 | 119 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 | 122 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 126 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 132 |
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Workout Graph
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