Wolfgang Lange 9:05 row
2,040m
Meters
9:05.2
Time
2:13.6
Pace
121
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
December 11, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.2 | 2,040m | 2:13.6 | 147 | 804 | 22 | 126 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 122 |
| 9:05.2 | 961m | 2:07.5 | 169 | 880 | 22 | 131 |