Wolfgang Lange 18:18 row
4,014m
Meters
18:18.2
Time
2:16.7
Pace
232
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 122 |
December 18, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.2 | 4,014m | 2:16.7 | 137 | 770 | 20 | 117 |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 21 | 114 |
| 9:17.5 | 1,000m | 2:16.6 | 137 | 772 | 22 | 114 |
| 13:45.6 | 1,000m | 2:14.0 | 145 | 800 | 21 | 120 |
| 18:14.0 | 1,000m | 2:14.2 | 145 | 798 | 22 | 120 |
| 18:18.3 | 14m | 2:33.5 | 97 | 632 | 14 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.