Wolfgang Lange 14:10 row
3,023m
Meters
14:10.3
Time
2:20.6
Pace
171
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 121 |
December 18, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.3 | 3,023m | 2:20.6 | 126 | 733 | 20 | 113 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 21 | 109 |
| 9:30.9 | 1,000m | 2:18.7 | 131 | 751 | 21 | 115 |
| 14:03.7 | 1,000m | 2:16.4 | 138 | 774 | 21 | 114 |
| 14:10.3 | 23m | 2:23.4 | 118 | 707 | 18 | 115 |
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