Wolfgang Lange 14:16 row
3,015m
Meters
14:16.8
Time
2:22.0
Pace
169
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 122 |
December 18, 2019 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.8 | 3,015m | 2:22.0 | 122 | 719 | 19 | 114 |
| 4:44.6 | 2,000m | 1:11.1 | 972 | 3644 | 21 | 112 |
| 9:19.5 | 1,000m | 2:17.4 | 135 | 763 | 21 | 115 |
| 9:23.9 | 15m | 2:26.6 | 111 | 681 | 14 | 116 |
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