Wolfgang Lange 11:17 row
2,515m
Meters
11:17.9
Time
2:14.7
Pace
148
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 122 |
December 31, 2019 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.9 | 2,515m | 2:14.7 | 143 | 792 | 21 | 125 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 121 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 127 |
| 11:17.0 | 300m | 2:08.3 | 166 | 869 | 21 | 128 |
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