Wolfgang Lange 18:19 row
4,116m
Meters
18:19.9
Time
2:13.6
Pace
244
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 123 |
December 30, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.9 | 4,116m | 2:13.6 | 147 | 804 | 21 | 133 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 | 126 |
| 9:01.9 | 1,000m | 2:13.3 | 148 | 808 | 21 | 131 |
| 13:25.4 | 1,000m | 2:11.7 | 153 | 826 | 22 | 134 |
| 17:49.0 | 1,000m | 2:11.8 | 153 | 826 | 22 | 137 |
| 18:19.8 | 116m | 2:12.7 | 150 | 814 | 19 | 138 |
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Workout Graph
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