Wolfgang Lange 16:20 row
3,529m
Meters
16:20.2
Time
2:18.8
Pace
203
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 125 |
December 28, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.2 | 3,529m | 2:18.8 | 131 | 749 | 21 | 118 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 21 | 109 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 120 |
| 16:20.0 | 966m | 2:14.5 | 144 | 794 | 21 | 124 |
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