Wolfgang Lange 15:03 row
3,333m
Meters
15:03.8
Time
2:15.5
Pace
195
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 123 |
January 02, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,333m | 2:15.5 | 140 | 783 | 20 | 120 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 110 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 119 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 125 |
| 15:03.0 | 14m | 1:47.1 | 285 | 1279 | 16 | 124 |
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Workout Graph
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