Wolfgang Lange 14:04 row
3,028
Meters
14:04.2
Time
2:19.3
Pace
174
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 122 |
January 02, 2020 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.2 | 3,028 | 2:19.3 | 129 | 744 | 21 | 109 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 101 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 112 |
| 14:04.0 | 900 | 2:15.5 | 141 | 783 | 21 | 114 |
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Workout Graph
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