Wolfgang Lange 14:04 row

3,028m

Meters

14:04.2

Time

2:19.3

Pace

174

Calories

109

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate21
Stroke Count300
Drag Factor122

January 02, 2020 20:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:04.2 3,028m 2:19.3 129 744 21 109
5:00.0 1,042m 2:23.9 117 703 22 101
10:00.0 1,086m 2:18.1 133 757 21 112
14:04.0 900m 2:15.5 141 783 21 114

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Workout Graph

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