Wolfgang Lange 20:07 row
4,462m
Meters
20:07.1
Time
2:15.2
Pace
261
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 117 |
January 06, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,462m | 2:15.2 | 141 | 786 | 20 | 131 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 122 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 131 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 132 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 136 |
| 20:07.0 | 27m | 2:09.6 | 161 | 852 | 17 | 136 |
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Workout Graph
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