Wolfgang Lange 30:00 row
6,821m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 117 |
January 06, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 21 | 128 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 21 | 112 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 21 | 123 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 131 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 134 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.