Wolfgang Lange 15:05 row
3,449m
Meters
15:05.4
Time
2:11.2
Pace
207
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 119 |
January 07, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,449m | 2:11.2 | 155 | 832 | 20 | 124 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 120 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 122 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 128 |
| 15:05.0 | 16m | 2:36.2 | 92 | 615 | 14 | 127 |
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