Wolfgang Lange 16:05 row
3,713m
Meters
16:05.1
Time
2:09.9
Pace
226
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 119 |
January 18, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.1 | 3,713m | 2:09.9 | 159 | 848 | 22 | 125 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 118 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 125 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 126 |
| 16:05.0 | 262m | 2:04.0 | 183 | 931 | 21 | 130 |
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