Wolfgang Lange 15:14 row
3,515m
Meters
15:14.0
Time
2:10.0
Pace
214
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 119 |
January 18, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.0 | 3,515m | 2:10.0 | 159 | 848 | 22 | 124 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 114 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 123 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 130 |
| 15:14.0 | 57m | 2:02.8 | 189 | 950 | 21 | 130 |
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Workout Graph
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