Wolfgang Lange 15:43 row
3,522m
Meters
15:43.3
Time
2:13.9
Pace
209
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 121 |
January 19, 2020 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.3 | 3,522m | 2:13.9 | 146 | 801 | 21 | 123 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 113 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 121 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 128 |
| 15:43.0 | 169m | 2:07.2 | 170 | 885 | 21 | 129 |
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