Wolfgang Lange 11:04 row
2,567m
Meters
11:04.4
Time
2:09.4
Pace
157
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 121 |
January 20, 2020 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,567m | 2:09.4 | 161 | 855 | 21 | 131 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 127 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 133 |
| 11:04.0 | 252m | 2:06.9 | 171 | 888 | 21 | 132 |
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