Wolfgang Lange 22:45 row
5,019m
Meters
22:45.1
Time
2:15.9
Pace
293
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 117 |
January 25, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.1 | 5,019m | 2:15.9 | 139 | 778 | 22 | 114 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 101 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 112 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 117 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 120 |
| 22:45.0 | 634m | 2:10.1 | 159 | 846 | 22 | 121 |
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Workout Graph
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