Wolfgang Lange 15:16 row
3,358m
Meters
15:16.1
Time
2:16.4
Pace
195
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
January 26, 2020 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.1 | 3,358m | 2:16.4 | 138 | 774 | 21 | 118 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 114 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 117 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 122 |
| 15:16.1 | 59m | 2:16.4 | 138 | 774 | 19 | 122 |