Wolfgang Lange 18:05 row
4,021m
Meters
18:05.7
Time
2:15.0
Pace
237
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 09, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.7 | 4,021m | 2:15.0 | 142 | 789 | 21 | 120 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 113 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 119 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 125 |
| 18:05.7 | 716m | 2:09.6 | 160 | 852 | 22 | 125 |