Wolfgang Lange 15:44 row
3,513m
Meters
15:44.9
Time
2:14.4
Pace
207
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 117 |
January 29, 2020 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.9 | 3,513m | 2:14.4 | 144 | 795 | 21 | 127 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 120 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 125 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 130 |
| 15:44.0 | 177m | 2:04.2 | 182 | 927 | 21 | 133 |
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Workout Graph
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