Wolfgang Lange 16:23 row
3,522
Meters
16:23.8
Time
2:19.6
Pace
201
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 355 |
| Drag Factor | 116 |
January 30, 2020 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:23.8 | 3,522 | 2:19.6 | 128 | 735 | 201 | 22 | 114 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 | 105 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 113 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 22 | 118 |
| 16:23.0 | 311 | 2:13.4 | 147 | 780 | 18 | 21 | 119 |
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Workout Graph
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ich bin einfach immer noch nicht gut drauf, ich fühle mich schwach...