Wolfgang Lange 18:03 row
4,040m
Meters
18:03.0
Time
2:14.0
Pace
239
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 121 |
February 03, 2020 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.0 | 4,040m | 2:14.0 | 145 | 800 | 22 | 124 |
| 10:00.0 | 1,124m | 4:26.9 | 18 | 363 | 21 | 120 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 125 |
| 18:03.0 | 694m | 2:11.8 | 153 | 825 | 22 | 126 |
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