Wolfgang Lange 15:21 row
3,317m
Meters
15:21.4
Time
2:18.8
Pace
190
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 121 |
February 03, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.4 | 3,317m | 2:18.8 | 131 | 749 | 21 | 115 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 110 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 116 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 117 |
| 15:21.0 | 80m | 2:11.2 | 155 | 832 | 20 | 117 |
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