Wolfgang Lange 15:21 row
3,317
Meters
15:21.4
Time
2:18.8
Pace
190
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 121 |
February 03, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.4 | 3,317 | 2:18.8 | 131 | 742 | 190 | 21 | 115 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 110 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 21 | 116 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 117 |
| 15:21.0 | 80 | 2:11.2 | 155 | 685 | 4 | 20 | 117 |
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Workout Graph
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