Wolfgang Lange 15:20 row
3,513m
Meters
15:20.6
Time
2:11.0
Pace
211
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 123 |
February 05, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.6 | 3,513m | 2:11.0 | 156 | 835 | 21 | 132 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 129 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 131 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 133 |
| 15:20.0 | 80m | 2:05.0 | 179 | 916 | 20 | 134 |
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Workout Graph
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