Wolfgang Lange 22:12 row
5,025m
Meters
22:12.7
Time
2:12.6
Pace
300
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 123 |
February 05, 2020 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.7 | 5,025m | 2:12.6 | 150 | 816 | 21 | 121 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 21 | 110 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 21 | 118 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 126 |
| 22:12.0 | 983m | 2:08.1 | 166 | 871 | 21 | 131 |
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Workout Graph
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