Wolfgang Lange 11:17 row
2,521m
Meters
11:17.6
Time
2:14.3
Pace
148
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 121 |
February 20, 2020 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.6 | 2,521m | 2:14.3 | 144 | 796 | 22 | 119 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 112 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 121 |
| 11:17.0 | 300m | 2:08.3 | 166 | 869 | 22 | 123 |
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