Wolfgang Lange 15:39 row
3,521m
Meters
15:39.7
Time
2:13.4
Pace
209
Calories
125
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 122 |
February 22, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.7 | 3,521m | 2:13.4 | 147 | 806 | 22 | 125 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 118 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 122 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 129 |
| 15:39.0 | 153m | 2:07.4 | 169 | 881 | 21 | 129 |
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Workout Graph
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