Wolfgang Lange 15:54 row
3,516m
Meters
15:54.4
Time
2:15.7
Pace
206
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 122 |
February 22, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.4 | 3,516m | 2:15.7 | 140 | 781 | 22 | 119 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 111 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 118 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 122 |
| 15:54.0 | 208m | 2:09.8 | 160 | 850 | 21 | 125 |
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