Wolfgang Lange 15:44 row
3,529m
Meters
15:44.3
Time
2:13.7
Pace
208
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 121 |
February 23, 2020 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.3 | 3,529m | 2:13.7 | 146 | 802 | 22 | 113 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 102 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 119 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 127 |
| 15:44.0 | 175m | 2:05.7 | 176 | 906 | 22 | 103 |
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Workout Graph
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