Wolfgang Lange 30:00 row
6,745
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 121 |
February 24, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,745 | 2:13.4 | 147 | 802 | 401 | 22 | 124 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 21 | 114 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 22 | 122 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 22 | 126 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 22 | 128 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 22 | 133 |
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Workout Graph
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