Wolfgang Lange 11:11 row
2,520m
Meters
11:11.6
Time
2:13.2
Pace
150
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 117 |
March 01, 2020 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.6 | 2,520m | 2:13.2 | 148 | 809 | 21 | 131 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 127 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 132 |
| 11:11.0 | 277m | 2:08.1 | 166 | 872 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.