Wolfgang Lange 22:31 row
5,030m
Meters
22:31.9
Time
2:14.3
Pace
298
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 118 |
March 02, 2020 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.9 | 5,030m | 2:14.3 | 144 | 796 | 22 | 128 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 22 | 121 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 22 | 124 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 | 129 |
| 22:31.0 | 1,041m | 2:10.1 | 159 | 846 | 22 | 136 |
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Workout Graph
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