Wolfgang Lange 30:00 row
6,642m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 119 |
March 04, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,642m | 2:15.5 | 141 | 784 | 21 | 120 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 21 | 109 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 118 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 118 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 | 125 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 131 |
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Workout Graph
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