Wolfgang Lange 30:00 row
6,656m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 116 |
March 05, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,656m | 2:15.2 | 142 | 787 | 21 | 119 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 | 108 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 115 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 118 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 124 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 | 132 |
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Workout Graph
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