Wolfgang Lange 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 119 |
March 08, 2020 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 22 | 123 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 22 | 111 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 117 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 125 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 21 | 127 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 136 |
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Workout Graph
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