Wolfgang Lange 20:06 row
4,434m
Meters
20:06.0
Time
2:15.9
Pace
258
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 122 |
March 13, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,434m | 2:15.9 | 139 | 778 | 21 | 122 |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 | 114 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 | 122 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 | 126 |
| 20:06.0 | 478m | 2:11.7 | 153 | 826 | 21 | 127 |
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Workout Graph
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