Wolfgang Lange 16:12 row
3,520m
Meters
16:12.6
Time
2:18.1
Pace
204
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 121 |
March 18, 2020 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.6 | 3,520m | 2:18.1 | 133 | 756 | 22 | 120 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 115 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 118 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 125 |
| 16:12.0 | 271m | 2:12.8 | 149 | 813 | 21 | 123 |
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Workout Graph
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