Wolfgang Lange 15:07 row
3,412m
Meters
15:07.0
Time
2:12.9
Pace
204
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 326 |
| Drag Factor | 124 |
March 25, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,412m | 2:12.9 | 149 | 813 | 20 | 129 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 120 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 125 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 134 |
| 15:07.0 | 27m | 2:09.6 | 161 | 852 | 17 | 135 |
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Workout Graph
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