Wolfgang Lange 15:05 row
3,409
Meters
15:05.8
Time
2:12.8
Pace
203
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 335 |
| Drag Factor | 124 |
March 29, 2020 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.8 | 3,409 | 2:12.8 | 149 | 806 | 203 | 19 | 121 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 | 111 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | 119 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 127 |
| 15:05.0 | 22 | 1:53.6 | 239 | 720 | 1 | 10 | 128 |
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Workout Graph
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