Wolfgang Lange 23:08 row
5,026m
Meters
23:08.8
Time
2:18.1
Pace
290
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 122 |
March 31, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.8 | 5,026m | 2:18.1 | 133 | 756 | 22 | 114 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 102 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 107 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 116 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 119 |
| 23:08.0 | 719m | 2:10.7 | 157 | 839 | 22 | 124 |
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Workout Graph
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