Wolfgang Lange 16:05 row
3,581m
Meters
16:05.5
Time
2:14.8
Pace
212
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 123 |
April 01, 2020 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.5 | 3,581m | 2:14.8 | 143 | 791 | 22 | 125 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 117 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 125 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 129 |
| 16:05.0 | 251m | 2:09.4 | 161 | 854 | 22 | 130 |
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Workout Graph
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