Wolfgang Lange 16:10 row
3,521m
Meters
16:10.6
Time
2:17.8
Pace
204
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 122 |
April 01, 2020 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.6 | 3,521m | 2:17.8 | 134 | 760 | 22 | 116 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 107 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 114 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 121 |
| 16:10.0 | 270m | 2:09.6 | 161 | 852 | 22 | 123 |
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Workout Graph
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